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Hale and Hearty Soups

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Print This Menu|Try Our Soup Finder to locate your favorite soup

  • Dairy Free
  • Gluten Free
  • Vegetarian
  • Low Fat
  • Vegan

Soups

Made 100% from scratch in our Brooklyn kitchen, with fresh, local ingredients and homemade stock.

  • Sold Out

    Asparagus, Potato And Leek

    Vegetarian Dairy Free Low Fat Gluten Free Vegan

    $4.85 +

  • Broken Lasagna

    $6.45 +

  • Chicken & Sausage Jambalaya

    Dairy Free Gluten Free

    $5.65 +

  • Chicken Pot Pie

    Gluten Free

    $4.85 +

  • Chicken Vegetable With Couscous Or Noodles

    Dairy Free Low Fat

    $3.85 +

  • Crab Bisque

    Gluten Free

    $6.45 +

  • Cream of Tomato with Chicken And Orzo

    $5.65 +

  • Lemon Chicken With Spinach & Orzo

    Dairy Free Low Fat

    $4.85 +

  • Lobster Bisque

    Gluten Free

    $6.45 +

  • New England Clam Chowder (Contains Pancetta)

    Gluten Free

    $5.65 +

  • Ten Vegetable

    Vegetarian Dairy Free Low Fat Gluten Free Vegan

    $3.85 +

  • Three Lentil Chili

    Vegetarian Dairy Free Low Fat Gluten Free Vegan

    $3.85 +

  • Tomato Basil With Rice

    Vegetarian Dairy Free Low Fat Gluten Free Vegan

    $3.85 +

  • Tomato Cheddar

    Gluten Free

    $5.65 +

Sandwiches

Freshly made on locally baked bread, and available by the half or whole.

  • Sriracha Chicken

    Dairy Free

    $4.15 +

  • H&H Tuna Salad Sandwich

    Dairy Free

    $4.15 +

  • Fresh Mozzarella & Tomato With Basil

    Vegetarian

    $4.15 +

  • Balsamic Chicken & Avocado

    Dairy Free

    $4.15 +

  • Grilled Chicken & Guacamole

    $4.15 +

  • Spicy Cajun Chicken

    $4.15 +

  • Fresh Mozzarella & Avocado With Lemon Aioli

    Vegetarian

    $4.15 +

  • Turkey & Smoked Gouda

    $4.15 +

  • Turkey & Avocado With Walnut Pesto

    $4.15 +

  • Black Forest Ham, Murray's Cheddar & Beer Mustard

    $4.15 +

  • Chicken Salad

    Dairy Free

    $4.15 +

Combos

Click on a soup, then select a half sandwich to create a combo.

  • Sold Out

    Asparagus, Potato And Leek

    Vegetarian Dairy Free Low Fat Gluten Free Vegan

    SOLD OUT

  • Broken Lasagna

    $10.15

  • Chicken & Sausage Jambalaya

    Dairy Free Gluten Free

    $9.45

  • Chicken Pot Pie

    Gluten Free

    $8.75

  • Chicken Vegetable With Couscous Or Noodles

    Dairy Free Low Fat

    $7.75

  • Crab Bisque

    Gluten Free

    $10.15

  • Cream of Tomato with Chicken And Orzo

    $9.45

  • Lemon Chicken With Spinach & Orzo

    Dairy Free Low Fat

    $8.75

  • Lobster Bisque

    Gluten Free

    $10.15

  • New England Clam Chowder (Contains Pancetta)

    Gluten Free

    $9.45

  • Ten Vegetable

    Vegetarian Dairy Free Low Fat Gluten Free Vegan

    $7.75

  • Three Lentil Chili

    Vegetarian Dairy Free Low Fat Gluten Free Vegan

    $7.75

  • Tomato Basil With Rice

    Vegetarian Dairy Free Low Fat Gluten Free Vegan

    $7.75

  • Tomato Cheddar

    Gluten Free

    $9.45

Simmers

Slow cooked, one pot meals of chunky, tender stew, ladled generously over pasta or grain.

  • Thai Chicken Satay Over Rice Vermicelli Noodles

    Dairy Free

    $10.95

  • Wild Mushroom, Lemongrass & Ginger Simmer w/Rice Vermicelli Noodles

    Vegetarian Dairy Free Low Fat Gluten Free Vegan

    $8.95

  • Shepherd's Pie

    $10.95

  • Homestyle Chicken Pot Pie Simmer

    $10.95

  • Seafood Pomodoro w/Basil Pasta

    Dairy Free

    $11.95

Chef-Created Salads

Featuring seasonal ingredients and fresh homemade dressings.

  • Green Goddess with Avocado Green Goddess Dressing

    Vegetarian Gluten Free

    $10.25

  • Roasted Beet, Chicken and Goat Cheese

    $10.25

  • Miso Sesame Chicken Salad

    $10.25

Tossed Salads

Click on a base, then choose your toppings to create your own Hale and Hearty salad.

  • Mixed Greens

    $4.95

  • Romaine

    $4.95

  • Baby Spinach

    $4.95

  • Kale

    $4.95

  • Pick 5

    $10.25

Ready-To-Go Salads

Some of our favorite salads, freshly made and packed with dressing on the side.

  • Cajun Chicken & Avocado Cobb with Smoky Chipotle

    Gluten Free

    $8.50

  • Grilled Chicken Caesar Saladwith Caesar dressing

    $8.50

  • Chicken Avocado with Cranberries & Walnuts with HH Vinaigrette

    Dairy Free

    $8.50

  • Kale and Avocado Caesar

    $8.50

  • Tuna Nicoise

    $8.50

Side Salads

Round out your meal with these tasty side cups, or add on as an afternoon snack.

  • Simple Chicken Salad

    Dairy Free Gluten Free

    $3.75

  • Fresh Mozzarella, Roasted Tomatoes & Arugula

    Vegetarian Gluten Free

    $3.75

  • Avocado and Tomato Salad

    Vegetarian Dairy Free Low Fat Gluten Free

    $3.75

Chips & Snacks

Fresh fruit and our favorite savory snacks.

  • Apple

    $0.95

  • Pineapple

    Vegetarian Dairy Free Low Fat Gluten Free

    $3.75

  • Deep River Potato Chips

    $1.65

  • Popcorners

    $1.65

  • Terra Chips

    $1.95

Treats

The perfect after-soup sweet treat.

  • Chewy Marshmallow Bar

    $2.50

  • Chocolate Truffle Brownie

    $1.80

  • Chocolate Chip Cookie

    $1.50

  • Oatmeal Raisin Cookie

    $1.50

Extra Bread & Crackers

Our signature breads and crackers, locally baked for Hale and Hearty.

  • Extra Crackers

    Varies

  • Extra Seven Grain

    Varies

  • Extra Sourdough

    Varies

Beverages

Choose from a variety of beverages, featuring our house-made drinks.

  • Coke

    $2.15

  • Diet Coke

    $2.15

  • Ginger Ale

    $2.15

  • Lemon Snapple

    $2.25

  • Diet Lemon Snapple

    $2.25

  • Poland Spring Water

    $2.10

  • Poland Spring Sparkling Raspberry Lime

    $2.25

  • Poland Spring Sparkling Lemon

    $2.25

  • San Pellegrino Sparkling Water

    $2.75

  • Classic Black Tea

    $2.50

  • Organic Lemonade

    $2.50

  • Half & Half

    $2.50

  • Iced Strawberry Hibiscus Tea

    $2.50

  • Dairy Free
  • Gluten Free
  • Vegetarian
  • Low Fat
  • Vegan
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Ten Vegetable

A thick, hearty tomato based soup loaded with fresh vegetables and herbs

Calories: Small 70, Medium 105, Large 140, Quart 280

Water, crushed tomatoes(tomatoes, tomato puree, salt, ascorbic acid.), onions, carrots, celery, Idaho potatoes, zucchini, yellow squash, eggplant, parsnips, celery root, fennel, green beans, green peas, kosher salt, garlic(garlic, blended oil 25%), basil, blended oil, black pepper.

  • Vegetarian Vegetarian
  • Dairy Free Dairy Free
  • Low Fat Low Fat
  • Gluten Free Gluten Free
  • Vegan Vegan
Nutritional Facts (8.0 oz)
  • Calories: 70
  • Cals from Fat: 1
  • Chol: 0mg
  • Fat: 1g
  • Sat. Fat: 0g
  • Sodium: 720mg
  • Carbohydrates: 14g
  • Protein: 2g
  • Fiber: 4g
  • Sugar: 5g
Order Now

Three Lentil Chili

A rich blend of red, green, and yellow lentils with dark brown sugar, spices, peppers, and simmered vegetables

Calories: Small 160, Medium 240, Large 320, Quart 640

Water, crushed tomatoes, mixed peppers, onions, carrots, celery, yellow lentils, red lentils, green lentils, sherry wine vinegar, jalapeno peppers, chipotle peppers, kosher salt, garlic, cumin powder, dark brown sugar, Spanish paprika, ancho chili powder, oregano, black pepper

  • Vegetarian Vegetarian
  • Dairy Free Dairy Free
  • Low Fat Low Fat
  • Gluten Free Gluten Free
  • Vegan Vegan
Nutritional Facts (8.0 oz)
  • Calories: 160
  • Cals from Fat: 1
  • Chol: 0mg
  • Fat: 1g
  • Sat. Fat: 0g
  • Sodium: 760mg
  • Carbohydrates: 29g
  • Protein: 10g
  • Fiber: 10g
  • Sugar: 6g
Order Now

Chicken Vegetable With Couscous Or Noodles

Hale & Hearty's most popular soup is loaded with white meat chicken and fresh vegetables. This chicken soup combines home made chicken broth with just the right amount of fresh dill

Calories: Small 80, Medium 120, Large 160, Quart 320

Chicken stock, fresh dill, yellow squash, carrots, celery, parsnips, zucchini, kosher salt, black pepper and white meat chicken.

  • Dairy Free Dairy Free
  • Low Fat Low Fat
Nutritional Facts (8.0 oz)
  • Calories: 80
  • Cals from Fat: 0
  • Chol: 25mg
  • Fat: 0g
  • Sat. Fat: 0g
  • Sodium: 680mg
  • Carbohydrates: 6g
  • Protein: 12g
  • Fiber: 2g
  • Sugar: 3g
Order Now

Tomato Basil With Rice

This is an Italian style tomato soup that is loaded with rice and fresh basil

Calories: Small 110, Medium 165, Large 220, Quart 440

Water, tomato puree, onions, white rice, sugar, garlic, basil, kosher salt, black pepper

  • Vegetarian Vegetarian
  • Dairy Free Dairy Free
  • Low Fat Low Fat
  • Gluten Free Gluten Free
  • Vegan Vegan
Nutritional Facts (8.0 oz)
  • Calories: 110
  • Cals from Fat: 1
  • Chol: 0mg
  • Fat: 1g
  • Sat. Fat: 0g
  • Sodium: 630mg
  • Carbohydrates: 23g
  • Protein: 3g
  • Fiber: 2g
  • Sugar: 9g
Order Now

Asparagus, Potato And Leek

A beautiful soup featuring asparagus and leeks. While very low in fat, it is full of flavor

Calories: Small 90, Medium 135, Large 180, Quart 360

Blended oil, onions, leeks, kosher salt, white pepper, Idaho potatoes, spinach, asparagus and water

  • Vegetarian Vegetarian
  • Dairy Free Dairy Free
  • Low Fat Low Fat
  • Gluten Free Gluten Free
  • Vegan Vegan
Nutritional Facts (8.0 oz)
  • Calories: 90
  • Cals from Fat: 1
  • Chol: 0mg
  • Fat: 1g
  • Sat. Fat: 0g
  • Sodium: 680mg
  • Carbohydrates: 17g
  • Protein: 3g
  • Fiber: 3g
  • Sugar: 4g
Order Now

Lemon Chicken With Spinach & Orzo

A delicate combination of lemon, chicken, spinach and orzo makes this a light, Mediterranean-inspired soup

Calories: Small 90, Medium 135, Large 180, Quart 360

Olive oil, onions, orzo, celery, garlic, kosher salt, white pepper, chicken stock, leeks, white meat chicken, lemon oil, spinach

  • Dairy Free Dairy Free
  • Low Fat Low Fat
Nutritional Facts (8.0 oz)
  • Calories: 90
  • Cals from Fat: 2
  • Chol: 15mg
  • Fat: 2g
  • Sat. Fat: 0g
  • Sodium: 677mg
  • Carbohydrates: 10g
  • Protein: 7g
  • Fiber: 2g
  • Sugar: 2g
Order Now

Chicken Pot Pie

A very satisfying soup version of this classic American dish. It is loaded with fresh vegetables, herbs and white meat chicken

Calories: Small 190, Medium 285, Large 380, Quart 760

Butter, onions, carrots, celery, garlic, Idaho potatoes, chicken stock, kosher salt, white pepper, corn starch, thyme, white meat chicken, parsley, heavy cream and peas

  • Gluten Free Gluten Free
Nutritional Facts (8.0 oz)
  • Calories: 190
  • Cals from Fat: 9
  • Chol: 45mg
  • Fat: 9g
  • Sat. Fat: 6g
  • Sodium: 720mg
  • Carbohydrates: 18g
  • Protein: 9g
  • Fiber: 3g
  • Sugar: 4g
Order Now

Cream of Tomato with Chicken And Orzo

This is a smooth and creamy tomato soup loaded with white meat chicken, orzo and a touch of fresh basil

Calories: Small 240, Medium 360, Large 480, Quart 960

Butter, onions, carrots, kosher salt, white pepper, sugar, paprika, tomato puree, heavy cream, cayenne pepper, white meat chicken, chicken stock, basil and orzo.

Nutritional Facts (8.0 oz)
  • Calories: 240
  • Cals from Fat: 12
  • Chol: 60mg
  • Fat: 12g
  • Sat. Fat: 7g
  • Sodium: 810mg
  • Carbohydrates: 23g
  • Protein: 11g
  • Fiber: 3g
  • Sugar: 10g
Order Now

New England Clam Chowder (Contains Pancetta)

Our version of this classic New England style chowder. It is thick and creamy and loaded with diced potatoes and minced clams

Calories: Small 250, Medium 375, Large 500, Quart 1000

Potatoes, heavy cream, celery, clam juice, chicken stock, onions, clams, water, scallions, pancetta, butter, corn starch, salt, garlic, parsley, white pepper.

  • Gluten Free Gluten Free
Nutritional Facts (8.0 oz)
  • Calories: 250
  • Cals from Fat: 15
  • Chol: 60mg
  • Fat: 15g
  • Sat. Fat: 9g
  • Sodium: 760mg
  • Carbohydrates: 20g
  • Protein: 7g
  • Fiber: 2g
  • Sugar: 2g
Order Now

Chicken & Sausage Jambalaya

This is a soup version of the classic, spicy New Orleans dish made with chicken and Andouille sausage

Calories: Small 160, Medium 240, Large 320, Quart 640

Chicken stock, onions, white meat chicken, Kielbasa, celery, crushed tomatoes, diced tomatoes, green peppers, white rice, scallions, water, corn starch, garlic, oregano, kosher salt, blended oil, Spanish paprika, gumbo file, Tabasco sauce, black pepper.

  • Dairy Free Dairy Free
  • Gluten Free Gluten Free
Nutritional Facts (8.0 oz)
  • Calories: 160
  • Cals from Fat: 8
  • Chol: 30mg
  • Fat: 8g
  • Sat. Fat: 3g
  • Sodium: 860mg
  • Carbohydrates: 14g
  • Protein: 10g
  • Fiber: 2g
  • Sugar: 4g
Order Now

Tomato Cheddar

A Hale and Hearty classic, this rich and creamy tomato soup is just a bit sweet, loaded with sharp cheddar cheese

Calories: Small 370, Medium 555, Large 740, Quart 1480

Butter, onions, carrots, tomato puree, chicken stock, cayenne pepper, paprika, kosher salt, white pepper, white extra sharp cheddar, yellow sharp cheddar, heavy cream and sugar.

  • Gluten Free Gluten Free
Nutritional Facts (8.0 oz)
  • Calories: 370
  • Cals from Fat: 28
  • Chol: 95mg
  • Fat: 28g
  • Sat. Fat: 17g
  • Sodium: 1170mg
  • Carbohydrates: 19g
  • Protein: 15g
  • Fiber: 3g
  • Sugar: 10g
Order Now

Crab Bisque

Treat yourself to a true classic, our Crab Bisque is sweet, smooth, and silky.

Calories: Small 180, Medium 270, Large 360, Quart 720

Lobster stock, crab meat, heavy cream, onions, carrots, tomato puree, leeks, potatoes, butter, garlic, thyme, sugar, kosher salt, Paprika, white pepper, chipotle peppers, parsley, celery

  • Gluten Free Gluten Free
Nutritional Facts (8.0 oz)
  • Calories: 180
  • Cals from Fat: 11
  • Chol: 65mg
  • Fat: 11g
  • Sat. Fat: 7g
  • Sodium: 700mg
  • Carbohydrates: 14g
  • Protein: 9g
  • Fiber: 3g
  • Sugar: 4g
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Lobster Bisque

Our lobster bisque is a smooth, silky puree, carefully crafted with slowly simmered Maine lobsters. We add in pumpkin, coconut milk, and a touch of sherry to finish it off

Calories: Small 180, Medium 270, Large 360, Quart 720

Lobster stock, lobster meat, heavy cream, onions, carrots, tomato puree, potatoes, butter, garlic, sherry wine, pumpkin, coconut milk, dark brown sugar, kosher salt, white pepper, chipotle peppers, parsley, celery

  • Gluten Free Gluten Free
Nutritional Facts (8.0 oz)
  • Calories: 180
  • Cals from Fat: 11
  • Chol: 45mg
  • Fat: 11g
  • Sat. Fat: 7g
  • Sodium: 720mg
  • Carbohydrates: 16g
  • Protein: 5g
  • Fiber: 3g
  • Sugar: 7g
Order Now

Broken Lasagna

Lasagna soup? Why not! This favorite is warm and satisfying, full of broken lasagna noodles, ground beef and ricotta

Calories: Small 360, Medium 540, Large 720, Quart 1440

Olive oil, onions, garlic, black pepper, kosher salt, tomato puree, basil, mafalda pasta, chicken stock, ground beef, parmesan cheese, heavy cream, ricotta salata.

Nutritional Facts (8.0 oz)
  • Calories: 360
  • Cals from Fat: 23
  • Chol: 90mg
  • Fat: 23g
  • Sat. Fat: 12g
  • Sodium: 860mg
  • Carbohydrates: 21g
  • Protein: 22g
  • Fiber: 4g
  • Sugar: 8g
Order Now

Sriracha Chicken

Grilled chicken, with our homemade Sriracha Mayo, cilantro, red leaf lettuce and tomato on artisinal local ciabatta.

Calories: Half Sandwich 327, Whole Sandwich 655

Grilled chicken, sriracha mayo (mayonnaise, sriracha), leaf lettuce, tomatoes, cilantro

  • Dairy Free Dairy Free
Nutritional Facts (1 sandwich)
  • Calories: 655
  • Cals from Fat: 29
  • Chol: 96mg
  • Fat: 29g
  • Sat. Fat: 4g
  • Sodium: 1601mg
  • Carbohydrates: 59g
  • Protein: 36g
  • Fiber: 4g
  • Sugar: 11g
Order Now

H&H Tuna Salad Sandwich

Our signature tuna salad with red leaf lettuce and tomato on artisinal local 7 Grain roll.

Calories: Half Sandwich 240, Whole Sandwich 480

Tuna salad (albacore tuna, onion, celery, cornichons, kosher salt, black pepper, dill, mayo) leaf lettuce, tomatoes

  • Dairy Free Dairy Free
Nutritional Facts (1 sandwich)
  • Calories: 480
  • Cals from Fat: 14
  • Chol: 31mg
  • Fat: 14g
  • Sat. Fat: 2g
  • Sodium: 2045mg
  • Carbohydrates: 66g
  • Protein: 24g
  • Fiber: 7g
  • Sugar: 11g
Order Now

Fresh Mozzarella & Tomato With Basil

Drizzled with H&H Vinaigrette on artisinal local ciabatta.

Calories: Half Sandwich 335, Whole Sandwich 670

Fresh mozzarella, basil leaves, olive oil, salt & pepper, Hale and Hearty vinaigrette (Thyme, shallots, garlic, mustard, malt vinegar, sherry wine vinegar, red wine vinegar, balsamic vinegar, water, extra virgin olive oil, kosher salt, black pepper, sugar, canola oil)

  • Vegetarian Vegetarian
Nutritional Facts (1 sandwich)
  • Calories: 670
  • Cals from Fat: 33
  • Chol: 15mg
  • Fat: 33g
  • Sat. Fat: 3g
  • Sodium: 1811mg
  • Carbohydrates: 58g
  • Protein: 36g
  • Fiber: 5g
  • Sugar: 5g
Order Now

Balsamic Chicken & Avocado

A tasty combination of grilled chicken and our homemade Balsamic Mayo, topped with baby arugula on artisinal local ciabatta.

Calories: Half Sandwich 295, Whole Sandwich 590

Grilled chicken, balsamic mayo (mayo, dijon mustard, ketchip, honey, organge concentrate, balsamic vinegar, garlic, water), avocado, arugula

  • Dairy Free Dairy Free
Nutritional Facts (1 sandwich)
  • Calories: 590
  • Cals from Fat: 26
  • Chol: 62mg
  • Fat: 26g
  • Sat. Fat: 4g
  • Sodium: 1334mg
  • Carbohydrates: 60g
  • Protein: 29g
  • Fiber: 5g
  • Sugar: 7g
Order Now

Grilled Chicken & Guacamole

Plum tomato, cheddar cheese, red onion, romaine, homemade Smoky Chipotle dressing, on flour tortilla

Calories: Half Sandwich 310, Whole Sandwich 620

Grilled chicken, Smoky Chipotle dressing (kosher salt, buttermilk, chipotle peppers, black pepper, mayonnaise, garlic, cumin, cilantro, salsa, and scallions), tomatoes, romaine, cheddar cheese, red onion, guacamole (avocado, lime, red onion, cilantro, Tabasco, kosher salt, and pepper)

Nutritional Facts (1 sandwich)
  • Calories: 620
  • Cals from Fat: 28
  • Chol: 90mg
  • Fat: 28g
  • Sat. Fat: 7g
  • Sodium: 1150mg
  • Carbohydrates: 55g
  • Protein: 40g
  • Fiber: 5g
  • Sugar: 5g
Order Now

Spicy Cajun Chicken

Monterey Jack cheese, tomato, baby arugula and tangy Creole mayo on artisinal local ciabatta.

Calories: Half Sandwich 317, Whole Sandwich 635

Cajun chicken, creole mayo (mayonnaise, liquid smoke, chili sauce, Winger’s Hot Sauce, sweet red peppers, ancho chili, paprika, salsa, scallions, garlic, and pepper), monterey jack, tomato, baby arugula

Nutritional Facts (1 sandwich)
  • Calories: 635
  • Cals from Fat: 23
  • Chol: 110mg
  • Fat: 23g
  • Sat. Fat: 12g
  • Sodium: 1470mg
  • Carbohydrates: 60g
  • Protein: 45g
  • Fiber: 3g
  • Sugar: 4g
Order Now

Fresh Mozzarella & Avocado With Lemon Aioli

With baby arugula and sliced tomato on locally baked 7 grain roll

Calories: Half Sandwich 345, Whole Sandwich 690

Lemon Aioli (lemon vinaigrette (kosher salt, rice wine vinegar, canola oil, chives, parskey, white pepper, extra virgin olive oil, lemon oil, water, honey, dijon mustard), mayo), tomato, fresh mozz, avocado, salt & pepper, arugula

  • Vegetarian Vegetarian
Nutritional Facts (1 sandwich)
  • Calories: 690
  • Cals from Fat: 32
  • Chol: 54mg
  • Fat: 32g
  • Sat. Fat: 11g
  • Sodium: 1963mg
  • Carbohydrates: 71g
  • Protein: 32g
  • Fiber: 8g
  • Sugar: 11g
Order Now

Turkey & Smoked Gouda

Sliced tomato and baby arugula with Basil Mayo on locally baked 7 grain roll.

Calories: Half Sandwich 365, Whole Sandwich 730

Smoked turkey, smoked gouda, basil mayo (mayonnaise, kosher salt, black pepper, rice wine vinegar, fresh basil), tomato, arugula, salt & pepper

Nutritional Facts (1 sandwich)
  • Calories: 730
  • Cals from Fat: 31
  • Chol: 109mg
  • Fat: 31g
  • Sat. Fat: 12g
  • Sodium: 2891mg
  • Carbohydrates: 64g
  • Protein: 62g
  • Fiber: 8g
  • Sugar: 9g
Order Now

Turkey & Avocado With Walnut Pesto

With lettuce and tomato on locally baked ciabatta.

Calories: Half Sandwich 335, Whole Sandwich 670

Smoked turkey, walnut pesto (black pepper, olive oil, parmesan, kosher salt, lemon juice, garlic, butter , walnuts) lettuce, tomato, avocado, salt and black pepper

Nutritional Facts (1 sandwich)
  • Calories: 670
  • Cals from Fat: 31
  • Chol: 85mg
  • Fat: 31g
  • Sat. Fat: 5g
  • Sodium: 2423mg
  • Carbohydrates: 59g
  • Protein: 53g
  • Fiber: 6g
  • Sugar: 3g
Order Now

Black Forest Ham, Murray's Cheddar & Beer Mustard

Black forest ham, sharp cheddar, beer mustard, lettuce and tomato on pumpernickel roll

Calories: Half Sandwich 320, Whole Sandwich 640

Black forest ham, sharp cheddar, beer mustard, lettuce, tomato

Nutritional Facts (1 sandwich)
  • Calories: 640
  • Cals from Fat: 25
  • Chol: 111mg
  • Fat: 25g
  • Sat. Fat: 10g
  • Sodium: 2137mg
  • Carbohydrates: 54g
  • Protein: 45g
  • Fiber: 6g
  • Sugar: 8g
Order Now

Chicken Salad

A classic sandwich with our homemade chicken salad, sliced tomatoes and leaf lettuce, on a pumpernickel roll.

Calories: Half Sandwich 337, Whole Sandwich 675

Chicken Salad (grilled chicken, mayo, salt and pepper, scallions), tomato, leaf lettuce.

  • Dairy Free Dairy Free
Nutritional Facts (1 sandwich)
  • Calories: 675
  • Cals from Fat: 39
  • Chol: 91mg
  • Fat: 39g
  • Sat. Fat: 6g
  • Sodium: 945mg
  • Carbohydrates: 50g
  • Protein: 33g
  • Fiber: 4g
  • Sugar: 7g
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Ten Vegetable

A thick, hearty tomato based soup loaded with fresh vegetables and herbs

Calories: Small 70, Medium 105, Large 140

Water, crushed tomatoes(tomatoes, tomato puree, salt, ascorbic acid.), onions, carrots, celery, Idaho potatoes, zucchini, yellow squash, eggplant, parsnips, celery root, fennel, green beans, green peas, kosher salt, garlic(garlic, blended oil 25%), basil, blended oil, black pepper.

  • Vegetarian Vegetarian
  • Dairy Free Dairy Free
  • Low Fat Low Fat
  • Gluten Free Gluten Free
  • Vegan Vegan
Nutritional Facts (8.0 oz)
  • Calories: 70
  • Cals from Fat: 1
  • Chol: 0mg
  • Fat: 1g
  • Sat. Fat: 0g
  • Sodium: 720mg
  • Carbohydrates: 14g
  • Protein: 2g
  • Fiber: 4g
  • Sugar: 5g
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Three Lentil Chili

A rich blend of red, green, and yellow lentils with dark brown sugar, spices, peppers, and simmered vegetables

Calories: Small 160, Medium 240, Large 320

Water, crushed tomatoes, mixed peppers, onions, carrots, celery, yellow lentils, red lentils, green lentils, sherry wine vinegar, jalapeno peppers, chipotle peppers, kosher salt, garlic, cumin powder, dark brown sugar, Spanish paprika, ancho chili powder, oregano, black pepper

  • Vegetarian Vegetarian
  • Dairy Free Dairy Free
  • Low Fat Low Fat
  • Gluten Free Gluten Free
  • Vegan Vegan
Nutritional Facts (8.0 oz)
  • Calories: 160
  • Cals from Fat: 1
  • Chol: 0mg
  • Fat: 1g
  • Sat. Fat: 0g
  • Sodium: 760mg
  • Carbohydrates: 29g
  • Protein: 10g
  • Fiber: 10g
  • Sugar: 6g
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Chicken Vegetable With Couscous Or Noodles

Hale & Hearty's most popular soup is loaded with white meat chicken and fresh vegetables. This chicken soup combines home made chicken broth with just the right amount of fresh dill

Calories: Small 80, Medium 120, Large 160

Chicken stock, fresh dill, yellow squash, carrots, celery, parsnips, zucchini, kosher salt, black pepper and white meat chicken.

  • Dairy Free Dairy Free
  • Low Fat Low Fat
Nutritional Facts (8.0 oz)
  • Calories: 80
  • Cals from Fat: 0
  • Chol: 25mg
  • Fat: 0g
  • Sat. Fat: 0g
  • Sodium: 680mg
  • Carbohydrates: 6g
  • Protein: 12g
  • Fiber: 2g
  • Sugar: 3g
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Tomato Basil With Rice

This is an Italian style tomato soup that is loaded with rice and fresh basil

Calories: Small 110, Medium 165, Large 220

Water, tomato puree, onions, white rice, sugar, garlic, basil, kosher salt, black pepper

  • Vegetarian Vegetarian
  • Dairy Free Dairy Free
  • Low Fat Low Fat
  • Gluten Free Gluten Free
  • Vegan Vegan
Nutritional Facts (8.0 oz)
  • Calories: 110
  • Cals from Fat: 1
  • Chol: 0mg
  • Fat: 1g
  • Sat. Fat: 0g
  • Sodium: 630mg
  • Carbohydrates: 23g
  • Protein: 3g
  • Fiber: 2g
  • Sugar: 9g
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Asparagus, Potato And Leek

A beautiful soup featuring asparagus and leeks. While very low in fat, it is full of flavor

Calories: Small 90, Medium 135, Large 180

Blended oil, onions, leeks, kosher salt, white pepper, Idaho potatoes, spinach, asparagus and water

  • Vegetarian Vegetarian
  • Dairy Free Dairy Free
  • Low Fat Low Fat
  • Gluten Free Gluten Free
  • Vegan Vegan
Nutritional Facts (8.0 oz)
  • Calories: 90
  • Cals from Fat: 1
  • Chol: 0mg
  • Fat: 1g
  • Sat. Fat: 0g
  • Sodium: 680mg
  • Carbohydrates: 17g
  • Protein: 3g
  • Fiber: 3g
  • Sugar: 4g
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Lemon Chicken With Spinach & Orzo

A delicate combination of lemon, chicken, spinach and orzo makes this a light, Mediterranean-inspired soup

Calories: Small 90, Medium 135, Large 180

Olive oil, onions, orzo, celery, garlic, kosher salt, white pepper, chicken stock, leeks, white meat chicken, lemon oil, spinach

  • Dairy Free Dairy Free
  • Low Fat Low Fat
Nutritional Facts (8.0 oz)
  • Calories: 90
  • Cals from Fat: 2
  • Chol: 15mg
  • Fat: 2g
  • Sat. Fat: 0g
  • Sodium: 677mg
  • Carbohydrates: 10g
  • Protein: 7g
  • Fiber: 2g
  • Sugar: 2g
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Chicken Pot Pie

A very satisfying soup version of this classic American dish. It is loaded with fresh vegetables, herbs and white meat chicken

Calories: Small 190, Medium 285, Large 380

Butter, onions, carrots, celery, garlic, Idaho potatoes, chicken stock, kosher salt, white pepper, corn starch, thyme, white meat chicken, parsley, heavy cream and peas

  • Gluten Free Gluten Free
Nutritional Facts (8.0 oz)
  • Calories: 190
  • Cals from Fat: 9
  • Chol: 45mg
  • Fat: 9g
  • Sat. Fat: 6g
  • Sodium: 720mg
  • Carbohydrates: 18g
  • Protein: 9g
  • Fiber: 3g
  • Sugar: 4g
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Cream of Tomato with Chicken And Orzo

This is a smooth and creamy tomato soup loaded with white meat chicken, orzo and a touch of fresh basil

Calories: Small 240, Medium 360, Large 480

Butter, onions, carrots, kosher salt, white pepper, sugar, paprika, tomato puree, heavy cream, cayenne pepper, white meat chicken, chicken stock, basil and orzo.

Nutritional Facts (8.0 oz)
  • Calories: 240
  • Cals from Fat: 12
  • Chol: 60mg
  • Fat: 12g
  • Sat. Fat: 7g
  • Sodium: 810mg
  • Carbohydrates: 23g
  • Protein: 11g
  • Fiber: 3g
  • Sugar: 10g
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New England Clam Chowder (Contains Pancetta)

Our version of this classic New England style chowder. It is thick and creamy and loaded with diced potatoes and minced clams

Calories: Small 250, Medium 375, Large 500

Potatoes, heavy cream, celery, clam juice, chicken stock, onions, clams, water, scallions, pancetta, butter, corn starch, salt, garlic, parsley, white pepper.

  • Gluten Free Gluten Free
Nutritional Facts (8.0 oz)
  • Calories: 250
  • Cals from Fat: 15
  • Chol: 60mg
  • Fat: 15g
  • Sat. Fat: 9g
  • Sodium: 760mg
  • Carbohydrates: 20g
  • Protein: 7g
  • Fiber: 2g
  • Sugar: 2g
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Chicken & Sausage Jambalaya

This is a soup version of the classic, spicy New Orleans dish made with chicken and Andouille sausage

Calories: Small 160, Medium 240, Large 320

Chicken stock, onions, white meat chicken, Kielbasa, celery, crushed tomatoes, diced tomatoes, green peppers, white rice, scallions, water, corn starch, garlic, oregano, kosher salt, blended oil, Spanish paprika, gumbo file, Tabasco sauce, black pepper.

  • Dairy Free Dairy Free
  • Gluten Free Gluten Free
Nutritional Facts (8.0 oz)
  • Calories: 160
  • Cals from Fat: 8
  • Chol: 30mg
  • Fat: 8g
  • Sat. Fat: 3g
  • Sodium: 860mg
  • Carbohydrates: 14g
  • Protein: 10g
  • Fiber: 2g
  • Sugar: 4g
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Tomato Cheddar

A Hale and Hearty classic, this rich and creamy tomato soup is just a bit sweet, loaded with sharp cheddar cheese

Calories: Small 370, Medium 555, Large 740

Butter, onions, carrots, tomato puree, chicken stock, cayenne pepper, paprika, kosher salt, white pepper, white extra sharp cheddar, yellow sharp cheddar, heavy cream and sugar.

  • Gluten Free Gluten Free
Nutritional Facts (8.0 oz)
  • Calories: 370
  • Cals from Fat: 28
  • Chol: 95mg
  • Fat: 28g
  • Sat. Fat: 17g
  • Sodium: 1170mg
  • Carbohydrates: 19g
  • Protein: 15g
  • Fiber: 3g
  • Sugar: 10g
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Crab Bisque

Treat yourself to a true classic, our Crab Bisque is sweet, smooth, and silky.

Calories: Small 180, Medium 270, Large 360

Lobster stock, crab meat, heavy cream, onions, carrots, tomato puree, leeks, potatoes, butter, garlic, thyme, sugar, kosher salt, Paprika, white pepper, chipotle peppers, parsley, celery

  • Gluten Free Gluten Free
Nutritional Facts (8.0 oz)
  • Calories: 180
  • Cals from Fat: 11
  • Chol: 65mg
  • Fat: 11g
  • Sat. Fat: 7g
  • Sodium: 700mg
  • Carbohydrates: 14g
  • Protein: 9g
  • Fiber: 3g
  • Sugar: 4g
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Lobster Bisque

Our lobster bisque is a smooth, silky puree, carefully crafted with slowly simmered Maine lobsters. We add in pumpkin, coconut milk, and a touch of sherry to finish it off

Calories: Small 180, Medium 270, Large 360

Lobster stock, lobster meat, heavy cream, onions, carrots, tomato puree, potatoes, butter, garlic, sherry wine, pumpkin, coconut milk, dark brown sugar, kosher salt, white pepper, chipotle peppers, parsley, celery

  • Gluten Free Gluten Free
Nutritional Facts (8.0 oz)
  • Calories: 180
  • Cals from Fat: 11
  • Chol: 45mg
  • Fat: 11g
  • Sat. Fat: 7g
  • Sodium: 720mg
  • Carbohydrates: 16g
  • Protein: 5g
  • Fiber: 3g
  • Sugar: 7g
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Broken Lasagna

Lasagna soup? Why not! This favorite is warm and satisfying, full of broken lasagna noodles, ground beef and ricotta

Calories: Small 360, Medium 540, Large 720

Olive oil, onions, garlic, black pepper, kosher salt, tomato puree, basil, mafalda pasta, chicken stock, ground beef, parmesan cheese, heavy cream, ricotta salata.

Nutritional Facts (8.0 oz)
  • Calories: 360
  • Cals from Fat: 23
  • Chol: 90mg
  • Fat: 23g
  • Sat. Fat: 12g
  • Sodium: 860mg
  • Carbohydrates: 21g
  • Protein: 22g
  • Fiber: 4g
  • Sugar: 8g
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Thai Chicken Satay Over Rice Vermicelli Noodles

Grilled chicken simmered in a smooth peanut sauce with scallions, Madras curry and spices. Served over Rice Vermicelli Noodles, this Southeast Asian favorite is so deliciously fun to eat, you won't miss the skewers

Calories: 630

Blended oil, onions, garlic, curry powder, kosher salt, white pepper, tomato puree, chicken stock, peanut butter, sugar, Grilled Chicken Breast, scallions, water, soy sauce, crushed red pepper and cornstarch

  • Dairy Free Dairy Free
Nutritional Facts (12 fl oz + 3 oz starch/pasta/rice base)
  • Calories: 630
  • Cals from Fat: 27
  • Chol: 113mg
  • Fat: 27g
  • Sat. Fat: 6g
  • Sodium: 1132mg
  • Carbohydrates: 52g
  • Protein: 49g
  • Fiber: 7g
  • Sugar: 16g
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Wild Mushroom, Lemongrass & Ginger Simmer w/Rice Vermicelli Noodles

An aromatic tomato and lemongrass broth with portobello, cremini, shiitake, enoki and oyster mushrooms. Finished with ginger and cilantro. Served over rice vermicelli noodles.

Calories: 270

Wild mushrooms (enoki, cremini, shiitake, portobello), white mushrooms, onions, carrots, celery, garlic, curshed tomatoes, white pepper, kosher salt, olive oil, aromatic stock, ginger, cilantro, diced tomatoes, water.

  • Vegetarian Vegetarian
  • Dairy Free Dairy Free
  • Low Fat Low Fat
  • Gluten Free Gluten Free
  • Vegan Vegan
Nutritional Facts (12 fl oz + 3 oz starch/pasta/rice base)
  • Calories: 270
  • Cals from Fat: 3
  • Chol: 0mg
  • Fat: 3g
  • Sat. Fat: 0g
  • Sodium: 1302mg
  • Carbohydrates: 52g
  • Protein: 10g
  • Fiber: 8g
  • Sugar: 11g
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Shepherd's Pie

The epitome of simple, homely comfort, our “Shepherd’s” Pie is brimming with beef and veggies, and topped with creamy mashed potatoes and corn. Packed with flavor and so satisfying, it will give your favorite pub a run for their money.

Calories: 745

Ground beef, onions, garlic, celery, kosher salt, ground black pepper, red pepper flakes, Spanish paprika, tomato puree, Worcestershire sauce, Tabasco sauce, oregano, blended oil, carrots, chicken stock, Dijon mustard, beer, corn starch, water, peas and corn. (Mashed potatoes: potatoes, skim milk, butter, whole milk, salt, disodium pyrophosphate, potassium sorbate, spice)

Nutritional Facts (12 fl oz + 3 oz starch/pasta/rice base)
  • Calories: 745
  • Cals from Fat: 46
  • Chol: 141mg
  • Fat: 46g
  • Sat. Fat: 22g
  • Sodium: 1550mg
  • Carbohydrates: 52g
  • Protein: 30g
  • Fiber: 6g
  • Sugar: 6g
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Homestyle Chicken Pot Pie Simmer

All the comforts and flavors you look forward to in a Chicken Pot Pie, taken to the next level. We simmer large chunks of tender chicken breast, sweet peas, carrots, onions, and Yukon gold potatoes with fresh herbs, and top it off with the perfect flaky puff pastry.

Calories: 720

Chicken breast, Yukon gold potatoes, pearl onions, butter, carrots, kosher salt, chicken stock, peas, heavy cream, Worcestershire sauce, crushed saltine crackers, lemon juice, Tabasco sauce, Dijon mustard, thyme, black peppercorns, celery, Spanish onions, leeks, parsley, garlic. (Puff Pastry ingredients – water, occident magnifico special flour, butter, milk powder, vital wheat gluten, potassium sorbate)

Nutritional Facts (12 fl oz + 3 oz starch/pasta/rice base)
  • Calories: 720
  • Cals from Fat: 21
  • Chol: 102mg
  • Fat: 21g
  • Sat. Fat: 12g
  • Sodium: 1836mg
  • Carbohydrates: 99g
  • Protein: 31g
  • Fiber: 5g
  • Sugar: 13g
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Seafood Pomodoro w/Basil Pasta

Rich and flavorful, brimming with tender shrimp, clams, scallops, sweet crab, and mussels. Slowly simmered with tomatoes, fresh herbs, and white wine. Served over basil Mafalda noodles.

Calories: 360

Italian peeled tomatoes, onions, shrimp, scallops, lobster, crab, crushed tomato, lemon juice, oregano, green peppers, crushed red pepper, basil, parsley, white wine, clams, clam juice, tomato paste, fennel seed, garlic, kosher salt, olive oil, black pepper.

  • Dairy Free Dairy Free
Nutritional Facts (12 fl oz + 3 oz starch/pasta/rice base)
  • Calories: 360
  • Cals from Fat: 4
  • Chol: 73mg
  • Fat: 4g
  • Sat. Fat: 1g
  • Sodium: 1039mg
  • Carbohydrates: 52g
  • Protein: 27g
  • Fiber: 6g
  • Sugar: 9g
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Green Goddess with Avocado Green Goddess Dressing

Avocado, egg, feta, raw sunflower & pumpkin seeds, red onion, sweet bell peppers, cucumber and romaine, with Avocado Green Goddess Dressing.

Calories: 540

Avocado, egg, feta, raw sunflower & pumpkin seeds, red onion, sweet bell peppers, cucumber and romaine, with Avocado Green Goddess Dressing (Avocado, lime juice, white wine vinegar, garlic, cilantro, scallion, water, parsley, basil, kosher salt, black pepper, olive oil, low fat plain yogurt)

  • Vegetarian Vegetarian
  • Gluten Free Gluten Free
Nutritional Facts (1 salad + 2 fl oz dressing)
  • Calories: 540
  • Cals from Fat: 38
  • Chol: 421mg
  • Fat: 38g
  • Sat. Fat: 11g
  • Sodium: 829mg
  • Carbohydrates: 21g
  • Protein: 31g
  • Fiber: 11g
  • Sugar: 8g
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Roasted Beet, Chicken and Goat Cheese

A classic combination with grilled chicken, sweet, roasted beets, creamy goat cheese, walnuts, and dried cranberries. Dressed with our Hale and Hearty Vinaigrette.

Calories: 930

Mixed greens, grilled chicken, roasted beets, goat cheese, walnuts, dried cranberries, HH Vinaigrette (Thyme, shallots, garlic, mustard, malt vinegar, sherry wine vinegar, red wine vinegar, balsamic vinegar, water, extra virgin olive oil, kosher salt, black pepper, sugar, canola oil)

Nutritional Facts (1 salad + 2 fl oz dressing)
  • Calories: 930
  • Cals from Fat: 72
  • Chol: 59mg
  • Fat: 72g
  • Sat. Fat: 12g
  • Sodium: 1113mg
  • Carbohydrates: 45g
  • Protein: 28g
  • Fiber: 8g
  • Sugar: 30g
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Miso Sesame Chicken Salad

A savory combination with grilled chicken, sweet bell peppers, edamame, carrots, crunchy almonds, sesame seeds and scallions. Dressed with our Spicy Miso Sesame Dressing.

Calories: 540

Salad: Mixed greens, grilled chicken, bell peppers, edamame, carrots, sesame seeds, almonds, scallions, Spicy Miso Sesame Dressing. Dressing: Canola oil, white miso, orange juice, soy sauce, red wine vinegar, sesame oil, red fresno chili pepper, sesame seeds

Nutritional Facts (1 salad + 2 fl oz dressing)
  • Calories: 540
  • Cals from Fat: 39
  • Chol: 40mg
  • Fat: 39g
  • Sat. Fat: 3g
  • Sodium: 741mg
  • Carbohydrates: 25g
  • Protein: 24g
  • Fiber: 10g
  • Sugar: 8g
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Mixed Greens

Calories: 25

Nutritional Facts (1 salad + 2 fl oz dressing)
  • Calories: 25
  • Cals from Fat: 0
  • Chol: 0mg
  • Fat: 0g
  • Sat. Fat: 0g
  • Sodium: 0mg
  • Carbohydrates: 0g
  • Protein: 0g
  • Fiber: 0g
  • Sugar: 0g

Choose free toppings

  • Carrots

  • Croutons

  • Cucumbers

  • Red Onion

Choose extras

  • Almonds

  • Apple

  • Black Beans

  • Corn

  • Edamame

  • Egg

  • Egg White (only)

  • Garbanzo Beans

  • Grape Tomatoes

  • Raw Seed Blend

  • Sweet Bell Pepper

  • Tortilla Strips

Choose extras

  • Artichoke Hearts

  • Avocado (1/2)

  • Bacon

  • Blue Cheese

  • Cheddar

  • Craisins

  • Feta Cheese

  • Goat Cheese

  • Kalamata Olives

  • Mozzarella

  • Parmesan

  • Pepperoncini

  • Red Quinoa

  • Roasted Beets

  • Roasted Peppers

  • Roasted Tomtato

  • Walnuts

Choose extras

  • Cajun Chicken

  • Grilled Chicken

  • Smoked Turkey

  • Tuna Salad

Choose at least 1 of these

  • Hale & Hearty Vinaigrette

  • Avocado Green Goddess

  • Caesar (contains egg)

  • Fat Free Balsamic Vinaigrette

  • Fat Free Chili Lime Vinaigrette

  • Garlic Parmesan

  • Italian Herb Vinaigrette

  • Lemon Vinaigrette

  • Low Fat Carrot Ginger

  • Peppercorn Ranch

  • Savory Tahini

  • Smoky Chipotle

  • Spicy Sambal Peanut

  • Spicy White Miso Sesame

  • Honey Mustard

  • Extra Virgin Olive Oil

  • Balsamic Vinegar

  • Fresh Lemon Juice

  • Red Wine Vinegar

  • No Dressing

Add an extra dressing at no charge

  • Hale & Hearty Vinaigrette

  • Spicy Sambal Peanut

  • Avocado Green Goddess

  • Savory Tahini

  • Spicy White Miso Sesame

  • Caesar (contains egg)

  • Garlic Parmesan

  • Fat Free Balsamic Vinaigrette

  • Fat Free Chili Lime Vinaigrette

  • Lowfat Carrot Ginger

  • Peppercorn Ranch

  • Smoky Chipotle

  • Italian Herb Vinaigrette

  • Lemon Vinaigrette

  • Honey Mustard

  • Extra Virgin Olive Oil

  • Balsamic Vinegar

  • Fresh Lemon Juice

  • Red Wine Vinegar

Choose preparation

  • Dressing on the side

  • Tossed, with dressing mixed in

  • Tossed, with dressing on the side

  • Tossed, no dressing

  • Chopped, and tossed with dressing mixed in

  • Chopped, with dressing on the side

  • Chopped, no dressing

Choose crackers or bread

  • No Thanks!

  • Crackers

  • Sourdough

  • Seven Grain

Add extra crackers or bread

  • Crackers

  • Sourdough

  • Seven Grain

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Romaine

Calories: 15

Nutritional Facts (1 salad + 2 fl oz dressing)
  • Calories: 15
  • Cals from Fat: 0
  • Chol: 0mg
  • Fat: 0g
  • Sat. Fat: 0g
  • Sodium: 0mg
  • Carbohydrates: 0g
  • Protein: 0g
  • Fiber: 0g
  • Sugar: 0g

Choose free toppings

  • Carrots

  • Croutons

  • Cucumbers

  • Red Onion

Choose extras

  • Almonds

  • Apple

  • Black Beans

  • Corn

  • Edamame

  • Egg

  • Egg White (only)

  • Garbanzo Beans

  • Grape Tomatoes

  • Raw Seed Blend

  • Sweet Bell Pepper

  • Tortilla Strips

Choose extras

  • Artichoke Hearts

  • Avocado (1/2)

  • Bacon

  • Blue Cheese

  • Cheddar

  • Craisins

  • Feta Cheese

  • Goat Cheese

  • Kalamata Olives

  • Mozzarella

  • Parmesan

  • Pepperoncini

  • Red Quinoa

  • Roasted Beets

  • Roasted Peppers

  • Roasted Tomtato

  • Walnuts

Choose extras

  • Cajun Chicken

  • Grilled Chicken

  • Smoked Turkey

  • Tuna Salad

Choose at least 1 of these

  • Hale & Hearty Vinaigrette

  • Avocado Green Goddess

  • Caesar (contains egg)

  • Fat Free Balsamic Vinaigrette

  • Fat Free Chili Lime Vinaigrette

  • Garlic Parmesan

  • Italian Herb Vinaigrette

  • Lemon Vinaigrette

  • Low Fat Carrot Ginger

  • Peppercorn Ranch

  • Savory Tahini

  • Smoky Chipotle

  • Spicy Sambal Peanut

  • Spicy White Miso Sesame

  • Honey Mustard

  • Extra Virgin Olive Oil

  • Balsamic Vinegar

  • Fresh Lemon Juice

  • Red Wine Vinegar

  • No Dressing

Add an extra dressing at no charge

  • Hale & Hearty Vinaigrette

  • Spicy Sambal Peanut

  • Avocado Green Goddess

  • Savory Tahini

  • Spicy White Miso Sesame

  • Caesar (contains egg)

  • Garlic Parmesan

  • Fat Free Balsamic Vinaigrette

  • Fat Free Chili Lime Vinaigrette

  • Lowfat Carrot Ginger

  • Peppercorn Ranch

  • Smoky Chipotle

  • Italian Herb Vinaigrette

  • Lemon Vinaigrette

  • Honey Mustard

  • Extra Virgin Olive Oil

  • Balsamic Vinegar

  • Fresh Lemon Juice

  • Red Wine Vinegar

Choose preparation

  • Dressing on the side

  • Tossed, with dressing mixed in

  • Tossed, with dressing on the side

  • Tossed, no dressing

  • Chopped, and tossed with dressing mixed in

  • Chopped, with dressing on the side

  • Chopped, no dressing

Choose crackers or bread

  • No Thanks!

  • Crackers

  • Sourdough

  • Seven Grain

Add extra crackers or bread

  • Crackers

  • Sourdough

  • Seven Grain

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Baby Spinach

Calories: 15

Nutritional Facts (1 salad + 2 fl oz dressing)
  • Calories: 15
  • Cals from Fat: 0
  • Chol: 0mg
  • Fat: 0g
  • Sat. Fat: 0g
  • Sodium: 0mg
  • Carbohydrates: 0g
  • Protein: 0g
  • Fiber: 0g
  • Sugar: 0g

Choose free toppings

  • Carrots

  • Croutons

  • Cucumbers

  • Red Onion

Choose extras

  • Almonds

  • Apple

  • Black Beans

  • Corn

  • Edamame

  • Egg

  • Egg White (only)

  • Garbanzo Beans

  • Grape Tomatoes

  • Raw Seed Blend

  • Sweet Bell Pepper

  • Tortilla Strips

Choose extras

  • Artichoke Hearts

  • Avocado (1/2)

  • Bacon

  • Blue Cheese

  • Cheddar

  • Craisins

  • Feta Cheese

  • Goat Cheese

  • Kalamata Olives

  • Mozzarella

  • Parmesan

  • Pepperoncini

  • Red Quinoa

  • Roasted Beets

  • Roasted Peppers

  • Roasted Tomtato

  • Walnuts

Choose extras

  • Cajun Chicken

  • Grilled Chicken

  • Smoked Turkey

  • Tuna Salad

Choose at least 1 of these

  • Hale & Hearty Vinaigrette

  • Avocado Green Goddess

  • Caesar (contains egg)

  • Fat Free Balsamic Vinaigrette

  • Fat Free Chili Lime Vinaigrette

  • Garlic Parmesan

  • Italian Herb Vinaigrette

  • Lemon Vinaigrette

  • Low Fat Carrot Ginger

  • Peppercorn Ranch

  • Savory Tahini

  • Smoky Chipotle

  • Spicy Sambal Peanut

  • Spicy White Miso Sesame

  • Honey Mustard

  • Extra Virgin Olive Oil

  • Balsamic Vinegar

  • Fresh Lemon Juice

  • Red Wine Vinegar

  • No Dressing

Add an extra dressing at no charge

  • Hale & Hearty Vinaigrette

  • Spicy Sambal Peanut

  • Avocado Green Goddess

  • Savory Tahini

  • Spicy White Miso Sesame

  • Caesar (contains egg)

  • Garlic Parmesan

  • Fat Free Balsamic Vinaigrette

  • Fat Free Chili Lime Vinaigrette

  • Lowfat Carrot Ginger

  • Peppercorn Ranch

  • Smoky Chipotle

  • Italian Herb Vinaigrette

  • Lemon Vinaigrette

  • Honey Mustard

  • Extra Virgin Olive Oil

  • Balsamic Vinegar

  • Fresh Lemon Juice

  • Red Wine Vinegar

Choose preparation

  • Dressing on the side

  • Tossed, with dressing mixed in

  • Tossed, with dressing on the side

  • Tossed, no dressing

  • Chopped, and tossed with dressing mixed in

  • Chopped, with dressing on the side

  • Chopped, no dressing

Choose crackers or bread

  • No Thanks!

  • Crackers

  • Sourdough

  • Seven Grain

Add extra crackers or bread

  • Crackers

  • Sourdough

  • Seven Grain

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Kale

Calories: n/a

Choose free toppings

  • Carrots

  • Croutons

  • Cucumbers

  • Red Onion

Choose extras

  • Almonds

  • Apple

  • Black Beans

  • Corn

  • Edamame

  • Egg

  • Egg White (only)

  • Garbanzo Beans

  • Grape Tomatoes

  • Raw Seed Blend

  • Sweet Bell Pepper

  • Tortilla Strips

Choose extras

  • Artichoke Hearts

  • Avocado (1/2)

  • Bacon

  • Blue Cheese

  • Cheddar

  • Craisins

  • Feta Cheese

  • Goat Cheese

  • Kalamata Olives

  • Mozzarella

  • Parmesan

  • Pepperoncini

  • Red Quinoa

  • Roasted Beets

  • Roasted Peppers

  • Roasted Tomtato

  • Walnuts

Choose extras

  • Cajun Chicken

  • Grilled Chicken

  • Smoked Turkey

  • Tuna Salad

Choose at least 1 of these

  • Hale & Hearty Vinaigrette

  • Avocado Green Goddess

  • Caesar (contains egg)

  • Fat Free Balsamic Vinaigrette

  • Fat Free Chili Lime Vinaigrette

  • Garlic Parmesan

  • Italian Herb Vinaigrette

  • Lemon Vinaigrette

  • Low Fat Carrot Ginger

  • Peppercorn Ranch

  • Savory Tahini

  • Smoky Chipotle

  • Spicy Sambal Peanut

  • Spicy White Miso Sesame

  • Honey Mustard

  • Extra Virgin Olive Oil

  • Balsamic Vinegar

  • Fresh Lemon Juice

  • Red Wine Vinegar

  • No Dressing

Add an extra dressing at no charge

  • Hale & Hearty Vinaigrette

  • Spicy Sambal Peanut

  • Avocado Green Goddess

  • Savory Tahini

  • Spicy White Miso Sesame

  • Caesar (contains egg)

  • Garlic Parmesan

  • Fat Free Balsamic Vinaigrette

  • Fat Free Chili Lime Vinaigrette

  • Lowfat Carrot Ginger

  • Peppercorn Ranch

  • Smoky Chipotle

  • Italian Herb Vinaigrette

  • Lemon Vinaigrette

  • Honey Mustard

  • Extra Virgin Olive Oil

  • Balsamic Vinegar

  • Fresh Lemon Juice

  • Red Wine Vinegar

Choose preparation

  • Dressing on the side

  • Tossed, with dressing mixed in

  • Tossed, with dressing on the side

  • Tossed, no dressing

  • Chopped, and tossed with dressing mixed in

  • Chopped, with dressing on the side

  • Chopped, no dressing

Choose crackers or bread

  • No Thanks!

  • Crackers

  • Sourdough

  • Seven Grain

Add extra crackers or bread

  • Crackers

  • Sourdough

  • Seven Grain

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Pick 5

Calories: n/a

Salad Base

  • Kale

  • Mixed Greens

  • Romaine

  • Baby Spinach

Choose free toppings

  • Carrots

  • Croutons

  • Cucumbers

  • Red Onion

Choose your toppings

  • Almonds

  • Apple

  • Black Beans

  • Corn

  • Edamame

  • Egg

  • Egg White (only)

  • Garbanzo Beans

  • Grape Tomatoes

  • Raw Seed Blend

  • Sweet Bell Pepper

  • Tortilla Strips

  • Artichoke Hearts

  • Avocado (1/2)

  • Bacon

  • Blue Cheese

  • Cheddar

  • Craisins

  • Feta Cheese

  • Goat Cheese

  • Kalamata Olives

  • Mozzarella

  • Parmesan

  • Pepperoncini

  • Red Quinoa

  • Roasted Beets

  • Roasted Peppers

  • Roasted Tomtato

  • Walnuts

  • Cajun Chicken

  • Grilled Chicken

  • Smoked Turkey

  • Tuna Salad

Choose at least 1 of these

  • Hale & Hearty Vinaigrette

  • Avocado Green Goddess

  • Caesar (contains egg)

  • Fat Free Balsamic Vinaigrette

  • Fat Free Chili Lime Vinaigrette

  • Garlic Parmesan

  • Italian Herb Vinaigrette

  • Lemon Vinaigrette

  • Low Fat Carrot Ginger

  • Peppercorn Ranch

  • Savory Tahini

  • Smoky Chipotle

  • Spicy Sambal Peanut

  • Spicy White Miso Sesame

  • Honey Mustard

  • Extra Virgin Olive Oil

  • Balsamic Vinegar

  • Fresh Lemon Juice

  • Red Wine Vinegar

  • No Dressing

Add an extra dressing at no charge

  • Hale & Hearty Vinaigrette

  • Spicy Sambal Peanut

  • Avocado Green Goddess

  • Savory Tahini

  • Spicy White Miso Sesame

  • Caesar (contains egg)

  • Garlic Parmesan

  • Fat Free Balsamic Vinaigrette

  • Fat Free Chili Lime Vinaigrette

  • Lowfat Carrot Ginger

  • Peppercorn Ranch

  • Smoky Chipotle

  • Italian Herb Vinaigrette

  • Lemon Vinaigrette

  • Honey Mustard

  • Extra Virgin Olive Oil

  • Balsamic Vinegar

  • Fresh Lemon Juice

  • Red Wine Vinegar

Choose preparation

  • Dressing on the side

  • Tossed, with dressing mixed in

  • Tossed, with dressing on the side

  • Tossed, no dressing

  • Chopped, and tossed with dressing mixed in

  • Chopped, with dressing on the side

  • Chopped, no dressing

Choose crackers or bread

  • No Thanks!

  • Crackers

  • Sourdough

  • Seven Grain

Add extra crackers or bread

  • Crackers

  • Sourdough

  • Seven Grain

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Cajun Chicken & Avocado Cobb with Smoky Chipotle

Cajun chicken, fresh corn, bacon, avocado, roasted red pepper and hard boiled egg on mixed greens, with Smoky Chipotle dressing

Calories: 480

Mixed green, cajun chicken, corn, bacon, avocado, roasted red pepper, hard boiled egg, Smokey Chipotle dressing (Kosher Salt, Buttermilk, Chipotle Peppers, Black Pepper, Mayonnaise, Garlic, Cumin, Cilantro, Salsa)

  • Gluten Free Gluten Free
Nutritional Facts (1 salad + 2 fl oz dressing)
  • Calories: 480
  • Cals from Fat: 62
  • Chol: 70mg
  • Fat: 62g
  • Sat. Fat: 6g
  • Sodium: 459mg
  • Carbohydrates: 30g
  • Protein: 31g
  • Fiber: 6g
  • Sugar: 18g
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Grilled Chicken Caesar Saladwith Caesar dressing

Grilled chicken, herb-toasted croutons and shaved parmesan on romaine, with Caesar Dressing

Calories: 878

Romaine, grilled chicken, croutons, parmesen cheese, caesar dressing (Shallots, garlic, water, mayonnaise, lemon juice, kosher salt, black pepper, cayenne pepper, paprika)

Nutritional Facts (1 salad + 2 fl oz dressing)
  • Calories: 878
  • Cals from Fat: 68
  • Chol: 130mg
  • Fat: 68g
  • Sat. Fat: 11g
  • Sodium: 2336mg
  • Carbohydrates: 29g
  • Protein: 35g
  • Fiber: 3g
  • Sugar: 4g
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Chicken Avocado with Cranberries & Walnuts with HH Vinaigrette

Grilled Chicken, avocado, dried cranberries, walnuts and tomatoes, mixed greens. With HH Vinaigrette.

Calories: 790

Grilled Chicken, avocado, dried cranberries, walnuts and tomatoes, mixed greens. With HH Vinaigrette (Thyme, shallots, garlic, mustard, malt vinegar, sherry wine vinegar, red wine vinegar, balsamic vinegar,water, extra virgin olive oil, kosher salt, black pepper, sugar, canola oil)

  • Dairy Free Dairy Free
Nutritional Facts (1 salad + 2 fl oz dressing)
  • Calories: 790
  • Cals from Fat: 62
  • Chol: 70mg
  • Fat: 62g
  • Sat. Fat: 6g
  • Sodium: 459mg
  • Carbohydrates: 30g
  • Protein: 31g
  • Fiber: 6g
  • Sugar: 18g
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Kale and Avocado Caesar

Our hearty twist on a classic Caesar salad. Fresh kale, creamy avocado, shaved parmesan, herb-toasted croutons, and hard-boiled egg, with our Garlic Parmesan Dressing on the side.

Calories: 679

Kale, avocado, parmesan, croutons, egg. Garlic Parmesan dressing (Mayonnaise, kosher salt, black pepper, lemon juice, Worcestershire sauce, parmesan cheese, garlic, Dijon mustard, balsamic vinegar)

Nutritional Facts (1 salad + 2 fl oz dressing)
  • Calories: 679
  • Cals from Fat: 52
  • Chol: 230mg
  • Fat: 52g
  • Sat. Fat: 12g
  • Sodium: 1239mg
  • Carbohydrates: 31g
  • Protein: 23g
  • Fiber: 6g
  • Sugar: 5g
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Tuna Nicoise

Hale and Hearty's classic tuna salad on a bed of crisp mixed greens with hard-boiled egg, kalamata olives, tomatoes, and sweet bell peppers. HH Vinaigrette on the side.

Calories: 629

Mixed greens, tuna salad (tuna, mayonnaise, celery, onions, dill, cornichons), egg, bell peppers, olives, tomatoes. HH Vinaigrette (hyme, shallots, garlic, mustard, malt vinegar, sherry wine vinegar, red wine vinegar, balsamic vinegar,water, extra virgin olive oil, kosher salt, black pepper, sugar, canola oil)

Nutritional Facts (1 salad + 2 fl oz dressing)
  • Calories: 629
  • Cals from Fat: 54
  • Chol: 208mg
  • Fat: 54g
  • Sat. Fat: 5g
  • Sodium: 1364mg
  • Carbohydrates: 18g
  • Protein: 18g
  • Fiber: 4g
  • Sugar: 7g
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Simple Chicken Salad

Simply delicious, with sliced grilled chicken and just the right amount of mayo.

Calories: 345

grilled chicken, scallion, S&P, mayo

  • Dairy Free Dairy Free
  • Gluten Free Gluten Free
Nutritional Facts (1 salad)
  • Calories: 345
  • Cals from Fat: 27
  • Chol: 85mg
  • Fat: 27g
  • Sat. Fat: 4g
  • Sodium: 422mg
  • Carbohydrates: 2g
  • Protein: 25g
  • Fiber: 1g
  • Sugar: 1g
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Fresh Mozzarella, Roasted Tomatoes & Arugula

Our take on a Caprese has both fresh and roasted tomatoes, tossed with fresh mozzarella and peppery arugula.

Calories: 160

Cherry tomato, roasted tomato, olive oil, S&P, fresh mozzarella, arugula

  • Vegetarian Vegetarian
  • Gluten Free Gluten Free
Nutritional Facts (1 salad)
  • Calories: 160
  • Cals from Fat: 12
  • Chol: 26mg
  • Fat: 12g
  • Sat. Fat: 6g
  • Sodium: 346mg
  • Carbohydrates: 5g
  • Protein: 10g
  • Fiber: 1g
  • Sugar: 3g
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Avocado and Tomato Salad

Creamy avocado tossed with sweet grape tomatoes, fresh lemon juice, olive oil, salt & pepper. Topped with pumpkin and sunflower seeds.

Calories: 200

Avocado, tomatoes, lemon juice, olive oil, raw pumpkin and sunflower seeds, salt, pepper.

  • Vegetarian Vegetarian
  • Dairy Free Dairy Free
  • Low Fat Low Fat
  • Gluten Free Gluten Free
Nutritional Facts (1 salad)
  • Calories: 200
  • Cals from Fat: 17
  • Chol: 1mg
  • Fat: 17g
  • Sat. Fat: 2g
  • Sodium: 174mg
  • Carbohydrates: 11g
  • Protein: 3g
  • Fiber: 7g
  • Sugar: 3g
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Apple

Calories: n/a

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Pineapple

Calories: 75

Pineapple

  • Vegetarian Vegetarian
  • Dairy Free Dairy Free
  • Low Fat Low Fat
  • Gluten Free Gluten Free
Nutritional Facts (1)
  • Calories: 75
  • Cals from Fat: 0
  • Chol: 0mg
  • Fat: 0g
  • Sat. Fat: 0g
  • Sodium: 2mg
  • Carbohydrates: 21g
  • Protein: 1g
  • Fiber: 2g
  • Sugar: 15g
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Deep River Potato Chips

Calories: n/a

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Popcorners

Calories: n/a

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Terra Chips

Calories: n/a

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Chewy Marshmallow Bar

Calories: 250

Nutritional Facts (1 cookie/bar/brownie)
  • Calories: 250
  • Cals from Fat: 5
  • Chol: 15mg
  • Fat: 5g
  • Sat. Fat: 3g
  • Sodium: 240mg
  • Carbohydrates: 49g
  • Protein: 2g
  • Fiber: 0g
  • Sugar: 26g
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Chocolate Truffle Brownie

Calories: 200

Nutritional Facts (1 cookie/bar/brownie)
  • Calories: 200
  • Cals from Fat: 11
  • Chol: 20mg
  • Fat: 11g
  • Sat. Fat: 7g
  • Sodium: 40mg
  • Carbohydrates: 23g
  • Protein: 3g
  • Fiber: 2g
  • Sugar: 16g
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Chocolate Chip Cookie

Calories: n/a

Nutritional Facts (1 cookie/bar/brownie)
  • Calories: 0
  • Cals from Fat: 0
  • Chol: 0mg
  • Fat: 0g
  • Sat. Fat: 0g
  • Sodium: 0mg
  • Carbohydrates: 0g
  • Protein: 0g
  • Fiber: 0g
  • Sugar: 0g
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Oatmeal Raisin Cookie

Calories: n/a

Order Now

Extra Crackers

Calories: 230

Nutritional Facts (1)
  • Calories: 230
  • Cals from Fat: 7
  • Chol: 0mg
  • Fat: 7g
  • Sat. Fat: 0g
  • Sodium: 210mg
  • Carbohydrates: 39g
  • Protein: 3g
  • Fiber: 0g
  • Sugar: 0g
Order Now

Extra Seven Grain

Calories: 100

Nutritional Facts (1)
  • Calories: 100
  • Cals from Fat: 2
  • Chol: 0mg
  • Fat: 2g
  • Sat. Fat: 0g
  • Sodium: 240mg
  • Carbohydrates: 18g
  • Protein: 3g
  • Fiber: 1g
  • Sugar: 2g
Order Now

Extra Sourdough

Calories: 85

Nutritional Facts (1)
  • Calories: 85
  • Cals from Fat: 0
  • Chol: 0mg
  • Fat: 0g
  • Sat. Fat: 0g
  • Sodium: 160mg
  • Carbohydrates: 17g
  • Protein: 3g
  • Fiber: 1g
  • Sugar: 0g
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Coke

Calories: n/a

Order Now

Diet Coke

Calories: n/a

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Ginger Ale

Calories: n/a

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Lemon Snapple

Calories: n/a

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Diet Lemon Snapple

Calories: n/a

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Poland Spring Water

Calories: n/a

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Poland Spring Sparkling Raspberry Lime

Calories: n/a

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Poland Spring Sparkling Lemon

Calories: n/a

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San Pellegrino Sparkling Water

Calories: n/a

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Classic Black Tea

Unsweetened organic black tea

Calories: n/a

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Organic Lemonade

Our classic lemonade recipe, made with organic lemon juice and organic cane sugar

Calories: n/a

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Half & Half

A bright, refreshing blend of organic black tea and organic lemonade

Calories: n/a

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Iced Strawberry Hibiscus Tea

Caffeine- and sugar-free, this is crisp, a little tart, and so refreshing.

Calories: n/a

Order Now

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